Aattukal Soup

Ingredients :

Goat bones - 1/2 lb
Cumin seeds - 1 tsp
Mustard seeds - 1/4 tsp
Curry leaves - 1 string
Red chili - 3
Pepper - 1/4 tsp
Small onions - 10
Turmeric powder - 1/4 tsp
(sambar)Masala powder - 1 tsp

Direction:

• Wash the bones and marinate it with turmeric powder and salt.
• Heat oil in the pressure cooker and then add mustard seeds,curry leaves,red chili,pepper and cumin seeds.
• Then add onions and saute them well.
• Add bones and masala powder and saute them well.
• Pour 3 glasses of water and close the pressure cooker.
• Keep it for 6 or 7 whistles and then serve hot.

Cauliflower Soup

Ingredients:

Toor dal - 1/4 cup
Cauliflower - 2 cups
Tomato - 1
Sliced onion - 1/2 cup
Green chili - 3
Asafoetida
Mustard seeds
Cumin seeds
Pepper - 1 tsp
Salt to taste

Direction:

• Pressure cook the dal (with excess water) with turmeric powder and asafoetida.
• After dal is cooked well,add cauliflower & salt and give a boil.
• Heat oil in a pan,add onion and saute well.
• After that add tomato & green chili and saute well.
• Once tomato mashed well,add them to cauliflower and dal water.
• Boil it for 10 minutes or cook till cauliflower cooks well.
• In the pan add some oil,splutter mustard seeds,cumin seeds and curry leaves.
• Add it to the soup.
• Finally sprinkle some pepper.