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Wednesday, February 3, 2010

Avial

Ingredients:

White pumpkin - 1/4 cup
Raw banana - 1/4 cup
Carrot - 1/4 cup
Potato - 1/4 cup
Drumstick - 1/4 cup
Green peas - 1/4 cup
Kidney beans - 1/4 cup
Beans - 1/4 cup
Raw mango - 1 or 2 pieces
Onion - 1/4 cup
Cumin seed - 1 tbsp
Shredded Coconut - 1/2 cup
Green chilli - 4
Salt tp taste
Coconut oil - 2 tsp

Direction:

  • Grind coconut,cumin seed and green chilli in a blender.
  • Peel and chop all the vegetables into 3 inch lengths.
  • Cook all the vegetables in a pan with little amount of water for about 20 minutes.
  • Add salt and turmeric powder.
  • Then add the coconut paste.
  • Add coconut oil and curry leaves.

11 comments:

  1. Wow.. nice avial!!.. yummy and delicious:)..

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  2. Same pinch, even I have posted Avial today :) Yours is so droolworthy!

    ReplyDelete
  3. Wow! Delicious and tempting aviyal.

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  4. wow! that's look delicious!

    join with us in the efm- mutton series going here(http://www.srishkitchen.com/2009/12/efm-mutton-series.html) and the deadline for the event is feb.15th

    ReplyDelete
  5. This is my all time fav...so healthy and yumm

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  6. My all time favorite...yours looks yummy.

    ReplyDelete
  7. Wow the speciality of avial is the loads of veggies and the coconut oil which gives a wonderful aroma mmm... Looks very tempting!!!

    ReplyDelete

 

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